Airport Pick Up & Drop Services:

Pick Up : Welcomes you with garland of flower in Kathmandu International Airport and transfer to your hotel by our representative.

Domestic Drop/Pick Up : Kathmandu Domestic Airport drop & pick up as flight indicated in itinerary.

Drop to Airport: By means of appropriate private vehicle, with our airport representative, last minute transfer to airport after trip for onward journey.

Trip Briefing & Information:

We provide you Eco-friendly Trekking file consisting broad trip information and introduce with your trekking guide at the time of remaining payment of the trip price after your arrival.

Sight Seeing:

Sightseeing trip is not included

Accommodations & Meals:

(All twin sharing basis)

(Single room also served with extra charge) :

Kathmandu: Four Star deluxe twin sharing accommodation in Kathmandu with breakfast as per itinerary

Trekking: Comfortable, neat and clean accommodation on teahouse/Mt. lodge during trekking

Breakfast, Lunch & Dinner: Full board of meals are included while on trek and only breakfast are included in Kathmandu

Seasonal fruits during the trek are provided

Hot Drinks: High altitude friendly different soups hot lemon or tea is served as cup basis in food time

Welcome & Farewell dinner: We will take you to one finest restaurants of Nepal (Alcoholic beverages are excluded )

Flight / Transportation:

Airfare for Kathmandu- Lukla-Kathmandu flight as per itinerary

Trekking Permit :

All necessary Trekking permit & TIMS card

National Park Fare:

Necessary national park entry fees for trekking

First Aid:

Medical kit box during the trip

Trekking Crews :

Guide: Government Registered, well trained English Speaking mountain experience, First Aid and eco trained local guide escorts during your trekking

Assistant Guides: We provide assistant guide walking with group to support where necessary as per the group size

Porters: We provide two of you a porter to support you to carry trekking stuffs. (Luggage per porter carries 25kg)

Porter Equipment :

Trekking boots and Jacket in trekking

Insurance:

Guide / Porters: Company provide insurance for our guide and porters as per state law

Trekking Equipment :

Nepal Vision Duffel Bag and a t-shirt

Down jacket and four seasonal sleeping bags (which needs to be returned after the trek)

Altitude Chamber: Portable Altitude Chamber on request

Certificate:

Nepal Vision adventure certificate

Others:

All applicable government and local taxes as per the itinerary

Visa:

Nepal:You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu.

- Multiple entry 15 days US$ 25 or equivalent convertible currency

-Multiple entry 30 days US$ 40 or equivalent convertible currency

-Multiple entry 90 days US$ 100 or equivalent convertible currency

Note: Please bring 2 copies of passport-size photos to issue visa.

Airfare:

International Airfares

Meals:

Lunch & Dinner in KTM:Lunch & dinner in Kathmandu is excluded (Except welcome & fare well dinner)

Drinks:

All cold drinks and any beverages are not included on trip price

Drinking Water:Drinking water is not included in the trip price

Insurance:

You have to make your travel & rescue insurance by yourself before leave for travel

Optional Excursion:

Provide such service with extra charge on your request

Optional Excursions: Our optional excursions are culture trips, ethno trips, and festival trips, monastery meditation with Lama & monks, nature medicine trips, bird watching, sports, farming trips and other incentive trips as per the clients interest

Trekking Equipment:

You have to arrange your personal trekking equipment such as trekking poles, water bottle etc by yourself (see our equipment list)

Tipping:

Tips for driver, guides, and porters are not included in the cost

Others:

Personal expenses e.g. phone calls, laundry, bar bills & extra porters

Hot Shower in during the trekking period is not included

Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control

Any others expenses which are not mentioned on Price Includes section

Correct Clothing & Equipment’s are essential for a safe and enjoyable trek. Experienced trekkers will often take only a selection of these items based on what has worked in the past. Please find the equipment list below for your personal use during your travel with us.

FOOTWEAR

RUNNING SHOES: 1 pair for casual Comfortable support shoes wears on lighter walking days.

LIGHT HIKING BOOTS: 1 pair of sturdy hiking boots in which you should wear a light synthetic sock under a warm heavy sock comfortably, either wool or synthetic. Sole should be flexible but still provide enough support for your feet. Boots should be very water repellent.

HIKING GAITERS (Optional): 1 pair keeps rocks out of shoes and boots dry in case of precipitation. Optional if trekking pants are worn.

WOOL SOCKS: 3 pair heavyweight wool socks to be worn over the liner socks. When layering socks, check fit over feet and inside boots. Remember to keep one fresh, dry pair of socks available at all times. Socks with padded shins are especially nice with boots.

LINER SOCKS: 3 pair of smooth thin wool, nylon or Capilene to be worn next to the skin. This reduces the incidence of blisters and hot spots and makes the outer sock last longer before needing to be changed. They should fit well with your heavyweight socks.

CLOTHING

LIGHTWEIGHT LONG UNDERWEAR: 2 pair, tops & bottoms, Capilene, other synthetic or wool. No Cotton. Lightweight is preferable as it is more versatile (worn single in warmer conditions and double layer for colder). Zip-T-neck tops allow more ventilation options. One set of white for intense sunny days and one pair of dark for faster drying gives the most versatility.

LIGHT TREKKING PANTS: Lightweight nylon pants designed to be used while trekking. They are extremely air permeable, dry quickly and provide sun protection. Zip-off lower leg sections are convenient for switching to shorts.

T-SHIRTS: Lightweight crew style t-shirt that wicks away moisture. Shirt can be made of any synthetic material.

BANDANA: Bring bandanas for facemasks and other tasks.

SYNTHETIC/SOFT SHELL JACKET: A full-zip version is easier to put on and has better ventilation than a pullover.

INSULATED DOWN-JACKET: Medium to heavy weight with hood.

HARD SHELL JACKET WITH HOOD: We recommend a waterproof breathable shell material with full front zipper, underarm zips, and no insulation. This outer layer protects against wind and rain.

HARD SHALL PANTS: Waterproof, breathable. Any side zipper length is fine as long as you can get them over your boots.

HANDWEAR

FLEECE/SOFT SHELL GLOVES: 1 pair. A heavier fleece will do a better job of keeping hands warmer when wet than lighter polypropylene or Capilene.

SHELL GLOVES WITH INSULATION: 1 pair. Insulation does not need to be removable. A good quality ski glove is sufficient.

HEADWEAR

HEADLAMP & SPARE BATTRIES: A good quality climber’s headlamp. For use at night, bring extra batteries!

SUN HAT: The sun can be intense at high altitude. A hat with a good visor provides protection for the nose and eyes. Baseball hats work well. A Buff is recommended to reduce the amount of dust inhaled while trekking and reduces the chance of infection.

NECK GAITER OR BUFF: Buff is preferred for covering the face and preventing sickness.

GLACIER GLASSES: 100% UV, IR, high quality optical lenses designed for mountain use, must have side covers, leashes, and a nose guard is particularly helpful. No more than 8% light transmission. If you wear contact lenses we recommend packing a spare pair of glasses it is a good idea to have these with photo-gray or equivalent light-sensitive material so they can double as emergency sunglasses. If you wear glasses we recommend prescription glacier glasses (gray or amber). Talk to your eye care professional to find out where prescription glacier glasses are available. Regular sunglasses are not dark enough and do not provide any side protection from the sun.

PERSONAL EQUIPMENT

SLEEPING BAG: High quality with hood to at least - 10 Degree, Down is lighter and less bulky, but more expensive than synthetics. (Company provide you sleeping bag for this trek)

BACKPACK: A daypack big enough to carry water bottles, camera, lunch and extra clothing. 3,000cu.in. Max

ADJUSTABLE 3 SECTION TREKKING POLES: Optional

WATER TREATMENT TABLETS: Iodine or Chloride Dioxide tablets. A small bottle or multi pack is sufficient. Taste neutralizer tablets remove iodine taste. Chloride Dioxide formulas will not discolor water

WATER BOTTLES: 2 Wide mouth bottles with minimum 1 Litre capacity per bottle. No water bag or bladder systems, they freeze or are hard to fill.

PEE BOTTLE (Optional): but very useful.

PEE FUNNEL FOR WOMEN (Optional): Lightweight urinary director. (For minimal undressing for discreet use)

SUNSCREEN: SPF 30 or better, 2 small tubes. Make sure that the sunscreen is not older than 6 months. Sunscreen older than six months loses half of its SPF rating.

HAND/FOOT WARMERS (Optional): Recommended if you easily get cold hands and feet 1-3 pairs.

Earplugs and Eye masks for sound sleep

LIP SCREEN: SPF 30 or better, at least 2 stick. Not older than 6 months.

MP3 PLAYER (Optional): Flash memory only players since hard drive players do not work at high altitude (above 13,000ft). Chargers can be used at several lodges along the way.

TRAVELING

LARGE DUFFLE BAG WITH TRAVEL LOCKS: 1 for transporting and storing gear. These bags are needed to transport your clothing.

PLASTIC BAGS (5): For lining stuff sacks & pack to keep gear dry. Trash compactor bags work best.

TRAVEL CLOTHES: You will need street/casual clothing for air travel days and time spent in Kathmandu.

TOILETRY BAG: Include toilet paper, soap, towel, and toothbrush, Wet wipes 1-2 per day and hand sanitizer: Hand moisturizer.

FIRST AID

PERSONAL FIRST AID KIT (small and simple): Aspirin, Moleskin, Adhesive tape, Band-Aids.

DRUGS/MEDICATIONS/PRESCRIPTIONS: Climbers should bring Mupirocin (Bactroban) cream, excellent topical antibiotic for scrapes and cuts. Cirprofloxin (Cipro) 500mg tablets for travelers diarrhea and for urinary tract infections. Loperamide (Lomotil) or Immodium for diarrhea. Acetazolamide (Diamox) 125 or 250mg tablets for altitude sickness. Ibuprofen (Advil, Motrin) 200mg tablets for altitude headaches, sprains, aches, etc. Excedrin for headaches. Acetaminophen (Tylenol) 325mg tablets for stomach sensitivity.