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Trekking

Introduction to Sherpa Culture

Nepal

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Trip Introduction:

‘Introduction to Sherpa Culture’ is a great short trek that gives us a chance to relish hiking in the astounding Himalayan trails while also exploring the ethereal mountain monasteries and rich local traditions of the Sherpas. Our trek begins in Kathmandu with visits to UNESCO World Heritage Sites. We also visit the very famous Tengboche Monastery, the biggest monastery in the Everest region of Nepal. The actual trek begins from Lukla and along the trails we admire the exquisite Himalayan landscape and unearth local legends that talk about Everest’s greatest climbers, artists and even the elusive Yeti!

Best Seasons:

Spring (March to May) and Autumn (September to November) are the best months for this trip. Although this trip can be taken during winter, the cold temperature might not be suitable for everyone.

Important Note:

Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Arrival location:

Kathmandu, Nepal

Departure Location:

Kathmandu, Nepal

Included in your experience:

Pickups and drops from hotels and airports

3 nights in a 3-star hotel in Kathmandu and teahouses during the trek

Breakfast in Kathmandu and all meals during the trek

Welcome and farewell dinners

Domestic flights and airport departure taxes

English speaking, trained and experienced trek leader

Down jacket, four seasonal sleeping bag, Himalayan Glacier Trekking duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are to be returned after trip completion)

All necessary paper work and permits (National Park Permit, TIMS )

A comprehensive medical kit

All government and local taxes

Ground Transportation, Gift bag, Airport transfers, English Speaking Guide, Meals (breakfast, lunch, dinner)

Not included in your experience:

Nepalese visa fee

Airfare for international flights to and from Kathmandu

Excess baggage charges

Lunch and dinner in Kathmandu

Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the trek (due to any reason) other than the scheduled itinerary

Tips for guides and porters

Personal expenses

Services not mentioned in the ‘What Is Included’ section

Travel insurance

    None Available for this package
  • Day1 - 2
    Arrival in Kathmandu (1,300 m/4,264 ft) Upon our arrival in Kathmandu, Himalayan Glacier will arrange to pick us up from the airport. We will then be transferred to your hotel. We can either visit Himalayan Glacier’s office in Thamel or take a rest at our hotel room during the late afternoon. In the evening, there will be a welcome dinner hosted by Himalayan Glacier. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture. Included meals:Dinner
    Moonlight Hotel
  • Day2 - 3
    Kathmandu: Sightseeing and preparation for the trek Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. After the tour, we get introduced to fellow participants and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu. Included meals:Breakfast
    Moonlight Hotel
  • Day3 - 4
    Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After a flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day4 - 5
    Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day5 - 6
    Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day6 - 7
    Namche Bazaar to Thame (3736m/12255 ft): 5 - 6 hours Our trail heads west along the valley of the Bhote Koshi River. The views of the Himalayas including Kongde Ri (6187m), Khumbi Yul La (5765m), Kusum Kanguru (6,373m) are fantastic. The first village we pass through is Phorte where a tree nursery was established by Sir Edmund Hillary's Himalayan Trust. We continue along the balcony path. After descending to the river we cross a bridge before making a steep climb to Thame, situated at an important junction along the old primary trade route to and from Tibet via the Nangpa La (pass). Overnight in Thame. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day7 - 8
    Thame to Khumjung (3786m/12,419 ft): 5 hours We climb up to the famous airstrip of Syangboche. Just above the airstrip is the Everest View Hotel, a Japanese plan to build a deluxe hotel with great views of the highest mountains on Earth. The Khumjung valley is surrounded by Himalayas including Kongde, Thamserku and the scared Khumbila. While in the Khumjung village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Khumjung. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day8 - 9
    Khumjung to Phortse (3542m/11,617 ft): 5 hours From Khumjung we hike to Phortse. Upon crossing the lower slopes of Khumbila, we enjoy the mesmerizing views of Phortse, Cholatse and Taboche, Ama Dablam, Thamserku and Kangtanga among others. Phortse village lies in the Khumbu region, south of Mt. Everest, off the main trekking routes. Overnight in Phortse. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day9 - 10
    Phortse to Pangboche (3985m/ 13,070 ft): 4 - 5 hours This day's trek starts with a hard but short climb after which we move steadily alongside a ridge to Pangboche. We visit the Pangboche Gomba on the way and see the footprints of the Lama Sangwa Dorje. The houses of Pangboche nestle beautifully above the terraced fields like a large crescent moon. Overnight in Pangboche. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day10 - 11
    Pangboche to Tengboche (3864m/12,673 ft): 2 hours From Pangboche, we head east and join the main trail of the Everest Base Camp. Then we descend to Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3:pm so we reach there by three. And, if we are lucky we might just be able to witness a religious ceremony. Overnight in Tengboche. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day11 - 12
    Tengboche to Namche Bazaar: 5 - 6 hours From Tengboche, we trek down through the hillside blanketed by rhododendron and juniper trees. After crossing the prayer flag festooned bridge over the Dudh Koshi River our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa which is a major trail junction in the region. Now the trail clings to the steep wooded slope, winding through several bends. After passing a Chorten, we reach the army camp at Namche Bazaar. Overnight in Namche Bazaar. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day12 - 13
    Namche Bazaar to Lukla: 6-7 hours The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla. Included meals:Breakfast Lunch Dinner
    Teahouses
  • Day13 - 14
    Fly to Kathmandu We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenir shopping or sightseeing. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Included meals:Breakfast Dinner
    Moonlight Hotel
  • Day14
    Final Departure Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Himalayan Glacier will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal. Included meals:Breakfast
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Trekking

Introduction to Sherpa Culture

Nepal

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